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Where
Stillness
Meets
Healing
Welcome...
I’m Helen, a therapist and coach.
If life feels heavy, noisy, or just a bit much… you’re not alone.
We all have pieces of our story that feel difficult to carry.
Here, there’s space to put them down for a while.
To take a breath.
To be human.
I work with women who are tired of pretending to be fine.
Who want honesty, not platitudes.
Stillness, not slogans.
This is a place for truth, softness, and strength — even in the mess.
Come in, sit down. You don’t need to have the answers.
You just need to be.
Warm tea. Real talk. No judgement.
Having therapy with Helen was one of the best decisions I have ever made.
She made me feel so comfortable, even though therapy can be very intense! All my thoughts and feelings were met with acceptance and patience - I never once felt judged for bringing it up again.
Even without her presence each week, I always find myself using the techniques she taught me, that are now habits in my everyday life.
I am grateful everyday to have worked with her.
Anon.
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