Little Cottage Therapy | Counselling & Therapeutic Coaching

Where
Stillness
Meets
Healing

Hello! I’m Helen — and I'm here to help you find stillness and clarity amongst the noise.

Life can feel overwhelming.

We’re all carrying pieces of our stories — sometimes too many. It’s ok to not have the answers.

Here, there’s space for the mess. A place where you can slow down, find stillness, and breathe deeply. You don’t need to be perfect; you simply need to be.

Honest talk, warm tea, and no judgement.

Curious? Find out more here...

Having therapy with Helen was one of the best decisions I have ever made.

She made me feel so comfortable, even though therapy can be very intense! All my thoughts and feelings were met with acceptance and patience - I never once felt judged for bringing it up again.

Even without her presence each week, I always find myself using the techniques she taught me, that are now habits in my everyday life.

I am grateful everyday to have worked with her.

Anon.

An older couple holding hands, symbolizing enduring love and connection, captured in a vintage black and white photograph

Enduring Love: A Reflection on Relationships, Grief, and the Power of Connection

Even in grief, my grandfather’s love never faded, and I find myself, decades later, still speaking to the one I lost, just as he did. Love like that doesn’t disappear. It lingers, growing stronger through absence, reminding me that real love endures, even when one of you is missing.

Grief & Loss

3 days ago4 min read

A small girl stands alone in a forest of bare, winter trees.

The Sacred Echo of Soul Love

Before I really fell in love, I thought I was doing life right—following my gut, making intuitive choices. But I was mistaking survival for soulfulness. It wasn’t until love cracked me open—and then left me shattered—that I realised how starved I’d been. This is the story of grief, of soul connection, and of finding the lost girl inside me, waiting by an old tree, still holding on to hope.

Grief & Loss

6 days ago3 min read

Soft pastel pink background with two white rabbit ears, symbolizing curiosity, innocence, and the journey of self-discovery explored in the article about letting go of painful love.

Unfettered: How to Know When You're Finally Letting Go of a Relationship

A therapy session, a recurring dream, and the slow heartbreak of loving someone who won't choose you back. When will you really be done? Maybe not when you think. A quiet story about love, letting go, and the courage to choose yourself.

Therapy

Apr 216 min read

Helen Moores
BSc.(Hons), DipHIC, MBACP

Therapy and Coaching ~ Wherever You Are ~ From the Heart of Somerset

Where
Stillness
Meets
Healing

Enduring Love: A Reflection on Relationships, Grief, and the Power of Connection

The Sacred Echo of Soul Love

Unfettered: How to Know When You're Finally Letting Go of a Relationship

Where Stillness Meets Healing

Enduring Love: A Reflection on Relationships, Grief, and the Power of Connection

The Sacred Echo of Soul Love

Unfettered: How to Know When You're Finally Letting Go of a Relationship

Where
Stillness
Meets
Healing